Main Dishes
July 18, 2013
Calories
319
Sodium
230mg
9% DV
Fat
5g
7% DV
Protein
3g
6% DV
Carbs
68g
23% DV
Fiber
1g
5% DV
Bald Guy Chicken
11
A simple marinade with a unique name makes some tender, juicy grilled chicken.
4
1 cup barbecue sauce
1 cup Kraft Tuscan House Italian Dressing
4 chicken breasts, trimmed
1 cup Kraft Tuscan House Italian Dressing
4 chicken breasts, trimmed
In a bowl, combine the barbecue sauce and the dressing. Mix well and set aside.
Pierce the chicken breasts two or three times with a knife. Place the chicken breasts in a Ziploc bag and add the marinade....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
230mg
9% DV
Fat
5g
7% DV
Protein
3g
6% DV
Carbs
68g
23% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
12%
Monosaturated Fat
0.91g
5%
Cholesterol
4mg
1%
Sodium
230mg
9%
Potassium
266mg
7%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
54g
109%
Vitamin A
189IU
3%
Vitamin B6
0.06mg
3%
Vitamin C
1mg
2%
Calcium
85mg
8%
Iron
0.23mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
