Bald Guy Chicken

Lizzy T

July 18, 2013

A simple marinade with a unique name makes some tender, juicy grilled chicken.

1 cup barbecue sauce
1 cup Kraft Tuscan House Italian Dressing
4 chicken breasts, trimmed

In a bowl, combine the barbecue sauce and the dressing. Mix well and set aside. Pierce the chicken breasts two or three times with a knife. Place the chicken breasts in a Ziploc bag and add the marinade....
See the full directions on my site

Nutritions

Calories
319

Sodium
230mg
9% DV

Fat
5g
7% DV

Protein
3g
6% DV

Carbs
68g
23% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 10%

Polysaturated Fat 2g 12%

Monosaturated Fat 0.91g 5%

Cholesterol 4mg 1%

Sodium 230mg 9%

Potassium 266mg 7%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 54g 109%

Vitamin A 189IU 3%

Vitamin B6 0.06mg 3%

Vitamin C 1mg 2%

Calcium 85mg 8%

Iron 0.22999999999999998mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.