Main Dishes January 21, 2017
Calories
700
Sodium
179mg
7% DV
Fat
44g
68% DV
Protein
52g
105% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
Balkan Gourmet Hamburger
23
Balkan pljeskavice: gourmet patties for people who are tired of plain hamburgers! Tease your tastebuds with a balanced combination of meat and spices grilled to perfection, then adorned in a moist bun.
2
1 pound fresh ground beef
½ yellow onion (minced)
1 teaspoon parsley
? teaspoon salt
¼ teaspoon pepper
2 lepinjas or larger hamburger buns
Sides: your choice!
½ yellow onion (minced)
1 teaspoon parsley
? teaspoon salt
¼ teaspoon pepper
2 lepinjas or larger hamburger buns
Sides: your choice!
Combine all ingredients in a bowl and mix thoroughly with your hands for several minutes. Divide the mixture, and take the first half. Roll it into a (tennis sized) ball for a good minute or two. Then place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
700
Sodium
179mg
7% DV
Fat
44g
68% DV
Protein
52g
105% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 20g 101%
Polysaturated Fat 2g 16%
Monosaturated Fat 21g 135%
Cholesterol 190mg 63%
Sodium 179mg 7%
Potassium 731mg 20%
Protein 52g 105%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 0.2g 0%
Vitamin A 9IU 0%
Vitamin B6 1mg 52%
Vitamin C 2mg 4%
Calcium 33mg 3%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
