Side DishesApril 18, 2013
Calories
68
Sodium
113mg
4% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
16g
5% DV
Fiber
5g
23% DV
Balsamic Beets
I'm always looking for a new way to cook beets. The fact that this one is cooked in the crockpot, made me love it even more.
4
4 medium beets
3 cups water (or enough to cover the beets)
2 tbsp balsamic vinegar
1 bay leaf
3 cups water (or enough to cover the beets)
2 tbsp balsamic vinegar
1 bay leaf
Peel beets and place in crockpot.
Add water, vinegar, and bay leaf.
Cover and cook on low until the beets are tender. 6 to 8 hours.
Discard the bay leaf.
Drain and slice beets
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
113mg
4% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
16g
5% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g12%
Monosaturated Fat1g11%
Cholesterol3mg1%
Sodium113mg4%
Potassium473mg13%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar10g20%
Vitamin A73IU1%
Vitamin B61mg97%
Vitamin C11mg18%
Calcium48mg4%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.