Side Dishes April 18, 2013
Calories
68
Sodium
113mg
4% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
16g
5% DV
Fiber
5g
23% DV
Balsamic Beets
15
I'm always looking for a new way to cook beets. The fact that this one is cooked in the crockpot, made me love it even more.
4
4 medium beets
3 cups water (or enough to cover the beets)
2 tbsp balsamic vinegar
1 bay leaf
3 cups water (or enough to cover the beets)
2 tbsp balsamic vinegar
1 bay leaf
Peel beets and place in crockpot.
Add water, vinegar, and bay leaf.
Cover and cook on low until the beets are tender. 6 to 8 hours.
Discard the bay leaf.
Drain and slice beets
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
113mg
4% DV
Fat
5g
8% DV
Protein
4g
8% DV
Carbs
16g
5% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 12%
Monosaturated Fat 1g 11%
Cholesterol 3mg 1%
Sodium 113mg 4%
Potassium 473mg 13%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 10g 20%
Vitamin A 73IU 1%
Vitamin B6 1mg 97%
Vitamin C 11mg 18%
Calcium 48mg 4%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
