Main DishesMay 08, 2013
Calories
81
Sodium
39mg
1% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
5g
1% DV
Fiber
0.6000000000000001g
2% DV
Balsamic Chicken Recipe
10
The balsamic and tomatoes were an awesome combination, they complimented each other very well! Sometimes when using vinegar it can make a dish overly pungent but that was not the case here. I also like that the onions were thinly sliced instead of minced, it's good to mix it up a bit :) I almost never used herbs before and now I love them! I have spices that haven't been touched in over 4 years...I plan on changing that!
6
4-6 cut up boneless skinless chicken breasts (mine were huge, so I used 3)
2 14.5 oz can diced tomatoes (with juice of course)
1 small onion thinly sliced
4 garlic cloves
1/2 cup balsamic vinegar
1 tbsp. olive oil
1 tsp each: dried oregano,basil, and rosemary
2 14.5 oz can diced tomatoes (with juice of course)
1 small onion thinly sliced
4 garlic cloves
1/2 cup balsamic vinegar
1 tbsp. olive oil
1 tsp each: dried oregano,basil, and rosemary
Place ingredients in the crockpot in this order:
Pour the olive oil in crockpot
Add chicken
Add sliced onion
Add dried herbs and garlic cloves
Pour in vinegar
Top with tomatoes
Cook on high 4 hours, serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
39mg
1% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
5g
1% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.53g3%
Monosaturated Fat2g16%
Cholesterol12mg4%
Sodium39mg1%
Potassium125mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar3g6%
Vitamin A19IU0%
Vitamin B60.36mg18%
Vitamin C2mg3%
Calcium18mg1%
Iron0.7500000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.