Balsamic Glazed Crock-Pot Pork Loin

April 14, 2014

Tender pork loin, cooked in the Crock-Pot with vegetables, and covered with a balsamic glaze.

Here's what you need for the pork loin:

4 to 4 1/2 lb pork loin
1 C of water
2 Tbs of tomato paste
1 1/2 lb carrots
1/2 large sweet onion diced or in chunks (your preference)
2 medium russet potatoes or 5 red potatoes cut into chunks
1 C of beef stock
1/4 C of balsamic vinegar
1/4 C of soy sauce

Here's what you need for the balsamic glaze:

1/2 cup of light brown sugar
1 Tbs of cornstarch
1/4 C of balsamic vinegar
1/2 C of water
2 Tbs soy sauce

Here's what you do to make the pork loin: Put the loin into your Crock-Pot. Pour in the water. Add 1 Tbs of tomato paste on each side of the loin and stir it a little. Add your carrots,...
See the full directions on my site

Nutritions

Calories
1173

Sodium
1764mg
73% DV

Fat
67g
104% DV

Protein
25g
50% DV

Carbs
122g
41% DV

Fiber
5g
21% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 44g 224%

Polysaturated Fat 3g 22%

Monosaturated Fat 19g 120%

Cholesterol 215mg 72%

Sodium 1764mg 73%

Potassium 3522mg 100%

Protein 25g 50%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 22g 44%

Vitamin A 6597IU 131%

Vitamin B6 1mg 97%

Vitamin C 7mg 11%

Calcium 951mg 95%

Iron 2mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.