Salads

Balsamic Kale and Strawberry Salad

Cheryl Culver
June 11, 2014

Fresh Kale is full of vitamins and tastes good, what could be better right? Add delicious fruits and toasted almonds and balsamic vinegar honey dressing that's what. Try this Pretty Summer Salad for lunch or with dinner. Enjoy Good Food

4
Serves 6
What you Need:
To make Croutons:
2 slices whole grain bread, cut into 1/2-inch squares
Cooking spray
For Dressing:
1/4 cup balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons honey
1/4 teaspoon pepper
1 tablespoon olive oil
For Salad:
1 bunch (8 oz) fresh kale, ribs removed, cut into bite-size pieces (6 cups)
1 can Mandarin oranges, drained
2 cups sliced fresh strawberries
Handful of Raisins
1/4 cup shredded Parmesan cheese
1/2 cup toasted almonds(easy to make)Here's my recipe for toasting Almonds!
Directions Step1 Heat oven to 400°F. Line cookie sheet with cooking parchment paper. Place bread pieces on cookie sheet; spray bread with cooking spray. Bake 8 to 12 minutes, turning halfway through, until...
See the full directions on my site
Nutritions

Calories
268

Sodium
470mg
19% DV

Fat
8g
13% DV

Protein
10g
20% DV

Carbs
39g
13% DV

Fiber
6g
24% DV
Dinner American Refrigerated

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