Main DishesSeptember 26, 2013
Calories
49
Sodium
445mg
18% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
0.8999999999999999g
3% DV
Balsamic Lil Pork Dippers w/ French Onion Au Jus
4
This is an easy meal to prepare! Just cook your pork tenderloin in the slow cooker all day and make a yummy, yet simple French Onion Au Jus and serve as Lil Pork Dippers that you can "dip" in your Au Jus!
8
1 pork tenderloin (actually ours came in a package from costco with 2 smaller tenderloins)
1 cup organic chicken stock
1/2 cup balsamic vinegar
1 tablespoon worcestershire sauce
1 tablespoon soy sauce
1 heaping tablespoon honey
1/2 teaspoon red pepper flakes
2 heaping teaspoons of minced garlic
potato buns
3 tablespoons of Lipton Onion Soup Mix
Butter
sliced provolone cheese
1 cup organic chicken stock
1/2 cup balsamic vinegar
1 tablespoon worcestershire sauce
1 tablespoon soy sauce
1 heaping tablespoon honey
1/2 teaspoon red pepper flakes
2 heaping teaspoons of minced garlic
potato buns
3 tablespoons of Lipton Onion Soup Mix
Butter
sliced provolone cheese
Balsamic Pork Tenderloin Instructions
Place your tenderloin in the slow cooker. Add your ingredients to the side of the tenderloin and gently mix together. Spoon some of the liquid over the top of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
49
Sodium
445mg
18% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.29000000000000004g1%
Polysaturated Fat0.38g2%
Monosaturated Fat0.4g2%
Cholesterol2mg0%
Sodium445mg18%
Potassium138mg3%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar5g11%
Vitamin A96IU1%
Vitamin B60.4mg20%
Vitamin C1mg2%
Calcium14mg1%
Iron0.44999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
