Main Dishes
November 08, 2013
Calories
435
Sodium
823mg
34% DV
Fat
36g
55% DV
Protein
16g
33% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
Balsamic Roasted Mushroom and Zucchini Flat Bread Pizzas
5
Slow roasting vegetables with balsamic vinegar and oil brings out their natural sweetness. They're just perfect on a piece of crusty, cheesy french bread! A 30 minute meal perfect for a busy weeknight.
4
12 oz. assorted mushrooms, whole (I used a mix of crimini and shitake)
1 small zucchini, cut into slices
½ a large yellow onion, sliced
2 Tablespoons olive oil
2 Tablespoons balsamic vinegar
Salt and Pepper to taste
4 thick slices bread of your choice (I used a Rosemary and Olive Oil)
4 Tablespoons butter, melted
8 ounces shredded Gouda cheese
1 small zucchini, cut into slices
½ a large yellow onion, sliced
2 Tablespoons olive oil
2 Tablespoons balsamic vinegar
Salt and Pepper to taste
4 thick slices bread of your choice (I used a Rosemary and Olive Oil)
4 Tablespoons butter, melted
8 ounces shredded Gouda cheese
Preheat the oven to 425 degrees. Line a large rimmed baking sheet with foil.
Place mushrooms, zucchini, onion slices, olive oil, and balsamic vinegar in a large gallon size plastic bag. Seal, then shake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
435
Sodium
823mg
34% DV
Fat
36g
55% DV
Protein
16g
33% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
103%
Polysaturated Fat
1g
11%
Monosaturated Fat
13g
85%
Cholesterol
108mg
36%
Sodium
823mg
34%
Potassium
358mg
10%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
4g
8%
Vitamin A
1143IU
22%
Vitamin B6
0.48mg
24%
Vitamin C
3mg
5%
Calcium
444mg
44%
Iron
0.94mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.