Muffins

Ban-Apple Muffins

Gina Kleinworth
May 14, 2013
1

Banana & Apples mixed with cinnamon make the perfect breakfast muffin.

34
1 cup butter- softened
1-1/2 cup sugar
2 eggs
2 mashed bananas
4 cups all-purpose flour
5 tsp baking powder
1 tsp salt
3/4 cup Lactaid
1 tsp vanilla extract
3 cups chopped apples
6 tbsp sugar
1 tsp cinnamon
Preheat oven to 400 degrees & prepare your muffin tins. Set aside. Cream butter & sugar in large mixer bowl. Add egg & bananas- mix well. Mix flour, baking powder & salt in small bowl. Set aside. Mix...
See the full directions on my site
Nutritions

Calories
153

Sodium
75mg
3% DV

Fat
4g
7% DV

Protein
2g
4% DV

Carbs
24g
8% DV

Fiber
1g
4% DV
Breakfast Baked

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Ranch Oven Fried Chicken

206

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV