Desserts

Banana and apple flapjacks

32

A delicious, guilt-free recipe that is so easy to make.

4
200 g fine oats
4 apples
1 banana
1/2 cup walnuts
2 tsp golden syrup
50 g butter
1/2 cup raisins
1/2 tsp cinnamon
Preheat the oven to 200 degrees C. Peel and grate the apples, then add them to a pan and cook them on a medium heat for 5 minutes or until the juice has been absorbed and they have a light brown colour. Add...
See the full directions on my site
Nutritions

Calories
406

Sodium
34mg
1% DV

Fat
16g
24% DV

Protein
7g
14% DV

Carbs
52g
17% DV

Fiber
7g
30% DV