Main DishesNovember 21, 2012
Calories
597
Sodium
143mg
5% DV
Fat
8g
12% DV
Protein
58g
116% DV
Carbs
80g
27% DV
Fiber
5g
20% DV
Banana Bread Pancakes Recipe with Vanilla Maple Glaze
284
My husband loves a home cooked breakfast. After seeing a bunch of brown bananas on my counter, I decided to give this recipe a whirl! These were so delicious and you get the scrumptious taste of banana bread without all the work!
6
2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!)
2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup brown sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2/3 cup milk
1 tablespoon vanilla extract
3 large ripe bananas, mashed
2 tablespoons butter, melted
Vanilla Maple Glaze:
1/2 cup maple syrup
3/4 cup powdered sugar
1 teaspoon vanilla extract
2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup brown sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2/3 cup milk
1 tablespoon vanilla extract
3 large ripe bananas, mashed
2 tablespoons butter, melted
Vanilla Maple Glaze:
1/2 cup maple syrup
3/4 cup powdered sugar
1 teaspoon vanilla extract
In a large bowl, combine flour, baking powder, sugar, salt, cinnamon, and nutmeg in a large bowl. Measure out the milk and add the vanilla extract to it. Whisk together the dry ingredients and add in milk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
597
Sodium
143mg
5% DV
Fat
8g
12% DV
Protein
58g
116% DV
Carbs
80g
27% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g7%
Monosaturated Fat2g18%
Cholesterol14mg4%
Sodium143mg5%
Potassium685mg19%
Protein58g116%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar54g109%
Vitamin A244IU4%
Vitamin B61mg67%
Vitamin C11mg19%
Calcium256mg25%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.