Banana Chai Smoothie

I sometimes feel a little silly posting smoothie ‘recipes’ since they are so simple, but I know I am always looking for new ideas. The coconut flour in this makes it a little thicker and creamier. This trick works fairly well as a substitute for yogurt if you don’t eat dairy. I used a strong chai blend of black tea, cardamon, black pepper, cinnamon and other spices.The spiciness of the chai pairs well with the banana and adds just enough sweetness. You could always add a bit of honey if your ba