Muffins March 11, 2013
Calories
289
Sodium
215mg
8% DV
Fat
14g
21% DV
Protein
3g
7% DV
Carbs
39g
13% DV
Fiber
2g
11% DV
Banana Chocolate Chip Muffins
37
Quick banana muffins with chocolate chips
12
1 cup all-purpose flour
¾ cup whole wheat flour
¾ cup sugar
1 tsp baking powder
1 tsp baking soda
½ tsp salt
1 egg
½ cup vegetable oil
½ cup plain Greek yogurt
1 tsp vanilla extract
1 cup mashed ripe bananas (about 3)
¾ cup chocolate chips
¾ cup whole wheat flour
¾ cup sugar
1 tsp baking powder
1 tsp baking soda
½ tsp salt
1 egg
½ cup vegetable oil
½ cup plain Greek yogurt
1 tsp vanilla extract
1 cup mashed ripe bananas (about 3)
¾ cup chocolate chips
Preheat oven to 350 degrees. Prepare a 12 cup muffin tin with liners or non-stick spray.
In a large bowl whisk together the flour, sugar, baking powder, baking soda, and salt.
In a small bowl mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
289
Sodium
215mg
8% DV
Fat
14g
21% DV
Protein
3g
7% DV
Carbs
39g
13% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 53%
Polysaturated Fat 0.6g 3%
Monosaturated Fat 2g 18%
Cholesterol 10mg 3%
Sodium 215mg 8%
Potassium 216mg 6%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 22g 45%
Vitamin A 31IU 0%
Vitamin B6 0.34mg 17%
Vitamin C 2mg 3%
Calcium 47mg 4%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
