CookiesJune 10, 2013
Calories
112
Sodium
2mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
Banana Cookie Shots
3
Healthy cookies that can be adapted easily to add more, or made gluten free!
10
Ingredients:
1 cup Quick Oats
2 Ripe bananas
1/2 cup chocolate chips (or other add ins you'd like)
1 cup Quick Oats
2 Ripe bananas
1/2 cup chocolate chips (or other add ins you'd like)
*Peel the bananas and mash them in a bowl.
*Put mashed bananas into a mixing bowl with the oats.
*Mix until blended together.
*Add chocolate chips and mix them in.
*Using a cookie scoop, or something...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
2mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.23g1%
Monosaturated Fat1g8%
Cholesterol0.6mg0%
Sodium2mg0%
Potassium208mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar11g22%
Vitamin A29IU0%
Vitamin B60.17mg8%
Vitamin C4mg6%
Calcium7mg0%
Iron0.62mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.