Cookies
June 10, 2013
Calories
112
Sodium
2mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
Banana Cookie Shots
5
Healthy cookies that can be adapted easily to add more, or made gluten free!
10
Ingredients:
1 cup Quick Oats
2 Ripe bananas
1/2 cup chocolate chips (or other add ins you'd like)
1 cup Quick Oats
2 Ripe bananas
1/2 cup chocolate chips (or other add ins you'd like)
*Peel the bananas and mash them in a bowl.
*Put mashed bananas into a mixing bowl with the oats.
*Mix until blended together.
*Add chocolate chips and mix them in.
*Using a cookie scoop, or something...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
2mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.22999999999999998g
1%
Monosaturated Fat
1g
8%
Cholesterol
0.6mg
0%
Sodium
2mg
0%
Potassium
208mg
5%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
11g
22%
Vitamin A
29IU
0%
Vitamin B6
0.17mg
8%
Vitamin C
4mg
6%
Calcium
7mg
0%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.