Banana Flaxseed Bread

June 09, 2013

I love banana bread and, when given the opportunity to make it a bit healthier, I will do it! This is a perfect balance between the sweet, moist banana bread that you love and a healthy twist with the addition of flax seed and whole wheat flour. Enjoy!

1 c. all purpose flour
1/2 c. milled flaxseed (I used Hodgson Mill brand)
1/2 c. whole wheat flour
1/2 c. sugar
1 t. baking powder
1 t. baking soda
1/2 t. cinnamon
1/4 t. salt
1/4 c. skim milk
1/4 c. canola oil
2 egg whites
1 whole egg
1 t. vanilla
1 1/4 c. very ripe bananas, mashed (about 3 medium bananas)
1/3 c. walnuts, toasted (optional - I did not include the nuts)

Preheat the oven to 350. Combine the all purpose flour, flaxseed, whole wheat flour, sugar, baking powder, baking soda, cinnamon and salt in a large bowl. In a small mixing bowl whisk together milk, oil,...
See the full directions on my site

Nutritions

Calories
350

Sodium
284mg
11% DV

Fat
7g
11% DV

Protein
11g
22% DV

Carbs
54g
18% DV

Fiber
6g
24% DV