DessertsFebruary 26, 2014
Calories
164
Sodium
222mg
9% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
17g
6% DV
Fiber
1g
6% DV
Banana Nut Muffins 2
23
The deep,rich flavor of brown sugar enhances the sweetness of the bananas in these moist, delicious muffins.
12
3/d cup granulated sugar
1/3 cup butter or margarine softened
2 large eggs
1 cup mashed ripe bananas( about 2 large bananas)
1/3 cup sour cream
1 1/2 cups all purpose flour
1 teaspoon baking soda
1 teaspoon ground ginger
1/2 teaspoon salt
1/3 chopped unsalted macadamia nuts or walnuts
1/4 cup firmly packed brown sugar
1/3 cup butter or margarine softened
2 large eggs
1 cup mashed ripe bananas( about 2 large bananas)
1/3 cup sour cream
1 1/2 cups all purpose flour
1 teaspoon baking soda
1 teaspoon ground ginger
1/2 teaspoon salt
1/3 chopped unsalted macadamia nuts or walnuts
1/4 cup firmly packed brown sugar
1. Preheat oven to 375. Line a 12-cup muffin pan with paper liners or spray with nonstick cooking spray. Set aside.
2. Combine the granulated sugar and butter in a large bowl. Beat with electric mixer set on medium speed until light and fluffy. Beat in the eggs, one at a time. add the mashed bananas and sour cream; beat until well blended.
3. Combine the flour, baking soda, ginger and salt in a separate bowl; mix well. Add the flour mixture to the batter; stir until just combined. Spoon the batter into muffin cups, filling each about two-thirds full.
4. Combine the nuts and brown sugar in a small bowl. Sprinkle over the batter in muffins cups. Bake the muffins until the top spring back when lightly pressed, 20-25 minutes. cool on wire rack. serve warm.
Nutritions
Calories
164
Sodium
222mg
9% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
17g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.43g2%
Monosaturated Fat3g24%
Cholesterol17mg5%
Sodium222mg9%
Potassium122mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A223IU4%
Vitamin B60.11mg5%
Vitamin C2mg3%
Calcium18mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.