SandwichesSeptember 14, 2013
Calories
482
Sodium
307mg
12% DV
Fat
18g
27% DV
Protein
14g
28% DV
Carbs
66g
22% DV
Fiber
10g
41% DV
Banana Nutella French Toast Sandwiches
2
Fun breakfast. Kids can help make sandwiches
2
Ingredients
4 slices whole grain bread
2 organic eggs
1/4 cup almond milk
1/2 teaspoon vanilla extract
2 teaspoons cinnamon
2 tablespoons Nutella
1 banana
maple syrup
1 teaspoon sugar
1 tablespoon olive oil
4 slices whole grain bread
2 organic eggs
1/4 cup almond milk
1/2 teaspoon vanilla extract
2 teaspoons cinnamon
2 tablespoons Nutella
1 banana
maple syrup
1 teaspoon sugar
1 tablespoon olive oil
Whisk together eggs, almond milk, vanilla and 1 teaspoon of cinnamon. Make sandwiches with Nutella and Banana evenly divided between the two. Dip sandwiches in egg mixture and coat evenly on both sides. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
482
Sodium
307mg
12% DV
Fat
18g
27% DV
Protein
14g
28% DV
Carbs
66g
22% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat2g17%
Monosaturated Fat7g45%
Cholesterol240mg80%
Sodium307mg12%
Potassium680mg19%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar29g59%
Vitamin A264IU5%
Vitamin B61mg51%
Vitamin C11mg19%
Calcium127mg12%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.