Banana Oatmeal Pancakes

May 23, 2013

These pancakes combine bananas, oatmeal, and whole wheat flour to create one delicious and very healthy breakfast! They are so good that you can opt for no syrup and still be satisfied.

1 cup uncooked Rolled Oats-blended
1 1/4 cup Whole Wheat Flour
1/2 cup All Purpose Flour
2 Tablespoons Brown Sugar
2 teaspoons Baking Powder
1/2 teaspoons Baking Soda
1/2 teaspoon Salt
1 whole Egg
2 cups Milk
2 Tablespoons Oil
1 teaspoon Vanilla
1 Banana, mashed well or blended
1 tsp Cinnamon

1. Blend oats (I use my Ninja). 2. Combine all dry ingredients in a large bowl. 3. Blend banana. 4. Add egg, milk, oil, vanilla, and banana to dry ingredients. Stir until smooth. No further blending is...
See the full directions on my site

Nutritions

Calories
193

Sodium
232mg
9% DV

Fat
6g
10% DV

Protein
5g
11% DV

Carbs
27g
9% DV

Fiber
3g
13% DV