Breads
January 04, 2013
Calories
255
Sodium
105mg
4% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
50g
17% DV
Fiber
2g
8% DV
Banana Poppy Seed Muffins
87
These muffins make a great breakfast treat. I'm always looking for something new and different to try. These definitely did not dissapoint me. They were so good and the citrus glaze certainly spices up the flavor! I will be making these again soon!
12
Muffins
2 cups flour
1 1/2 Tbsp. poppy seeds
2 tsp. baking powder
1/2 tsp. salt
2 ripe bananas, mashed (about 1 cup)
1 egg
3/4 cup sugar
1/4 cup oil
2 tsp. orange zest, grated
Citrus Glaze
1 1/4 cups powdered sugar
1/4 cup orange juice
1 tsp. orange zest, grated
1 tsp. vanilla
2 cups flour
1 1/2 Tbsp. poppy seeds
2 tsp. baking powder
1/2 tsp. salt
2 ripe bananas, mashed (about 1 cup)
1 egg
3/4 cup sugar
1/4 cup oil
2 tsp. orange zest, grated
Citrus Glaze
1 1/4 cups powdered sugar
1/4 cup orange juice
1 tsp. orange zest, grated
1 tsp. vanilla
Preheat oven to 375 degrees. Grease a 12-cup muffin pan. In a large mixing bowl, comine bananas, egg, sugar, oil, and tsp. orange zest. Mix well.
Add flour, poppy seeds, baking powder, and salt and mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
255
Sodium
105mg
4% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
50g
17% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.7g
3%
Polysaturated Fat
0.89g
5%
Monosaturated Fat
3g
23%
Cholesterol
9mg
3%
Sodium
105mg
4%
Potassium
258mg
7%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
29g
59%
Vitamin A
50IU
1%
Vitamin B6
0.47mg
23%
Vitamin C
6mg
10%
Calcium
43mg
4%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
