Beverage
June 17, 2014
Calories
361
Sodium
138mg
5% DV
Fat
11g
17% DV
Protein
13g
26% DV
Carbs
71g
24% DV
Fiber
11g
45% DV
Banana Strawberry Smoothie
50
Grab a quick and healthy breakfast or snack with this delicious banana strawberry smoothie.
1
6 ice cubes
1 banana
5 to 6 large strawberries
1 Tablespoon frozen orange juice from concentrate.
1 cup milk
1 banana
5 to 6 large strawberries
1 Tablespoon frozen orange juice from concentrate.
1 cup milk
1. Crush ice in blender.
2. Add remaining ingredients. Blend until smooth
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
138mg
5% DV
Fat
11g
17% DV
Protein
13g
26% DV
Carbs
71g
24% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
2g
13%
Monosaturated Fat
3g
21%
Cholesterol
26mg
9%
Sodium
138mg
5%
Potassium
1203mg
34%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
43g
87%
Vitamin A
676IU
13%
Vitamin B6
2mg
136%
Vitamin C
32mg
54%
Calcium
333mg
33%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
