BeverageJune 17, 2014
Calories
361
Sodium
138mg
5% DV
Fat
11g
17% DV
Protein
13g
26% DV
Carbs
71g
24% DV
Fiber
11g
45% DV
Banana Strawberry Smoothie
51
Grab a quick and healthy breakfast or snack with this delicious banana strawberry smoothie.
1
6 ice cubes
1 banana
5 to 6 large strawberries
1 Tablespoon frozen orange juice from concentrate.
1 cup milk
1 banana
5 to 6 large strawberries
1 Tablespoon frozen orange juice from concentrate.
1 cup milk
1. Crush ice in blender.
2. Add remaining ingredients. Blend until smooth
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
138mg
5% DV
Fat
11g
17% DV
Protein
13g
26% DV
Carbs
71g
24% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat2g13%
Monosaturated Fat3g21%
Cholesterol26mg9%
Sodium138mg5%
Potassium1203mg34%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar43g87%
Vitamin A676IU13%
Vitamin B62mg136%
Vitamin C32mg54%
Calcium333mg33%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.