Main Dishes

Barbecue Beer Burgers with Caramelized Beer Onions

September 11, 2013

Sweet and delicious! The perfect burger!

1 large yellow onion
1 tablespoon unsalted butter
1 teaspoon brown sugar
1 ½ pounds ground beef
2 cloves garlic, minced
1 teaspoons paprika
1/2 teaspoon ground cumin
1 tablespoon Worcestershire sauce
2 teaspoons Montreal steak seasoning
1 bottle honey brown beer, divided
Barbecue Sauce
5 hamburger buns
5 slices of cheddar cheese
Mayo, lettuce, tomato, dill pickle

Combine beef, garlic, paprika, cumin, steak seasoning, Worcestershire sauce and ¼ cup of beer in a large mixing bowl. Mix to combine. Portion beef mixture and form into patties slightly larger than your...
See the full directions on my site

Nutritions

Calories
733

Sodium
1547mg
64% DV

Fat
38g
58% DV

Protein
62g
124% DV

Carbs
22g
7% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 94%

Polysaturated Fat 2g 17%

Monosaturated Fat 16g 102%

Cholesterol 144mg 48%

Sodium 1547mg 64%

Potassium 632mg 18%

Protein 62g 124%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 4g 8%

Vitamin A 536IU 10%

Vitamin B6 0.78mg 39%

Vitamin C 6mg 10%

Calcium 552mg 55%

Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner BBQ

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Calories
401

Sodium
268mg
11% DV

Fat
20g
31% DV

Protein
5g
10% DV

Carbs
47g
16% DV

Fiber
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Polysaturated Fat 2g 13%

Monosaturated Fat 6g 38%

Cholesterol 58mg 19%

Sodium 268mg 11%

Potassium 130mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

Calcium 49mg 4%

Iron 1mg 7%

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15 g ginger ( chopped )
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Nutritions

Calories
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Sodium
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75% DV

Fat
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14% DV

Protein
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23% DV

Carbs
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16% DV

Fiber
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Polysaturated Fat 1g 12%

Monosaturated Fat 3g 18%

Cholesterol 17mg 5%

Sodium 1820mg 75%

Potassium 1156mg 33%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 63%

Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

Vitamin C 301mg 502%

Calcium 140mg 14%

Iron 4mg 24%

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Calories
429

Sodium
165mg
6% DV

Fat
21g
32% DV

Protein
8g
16% DV

Carbs
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16% DV

Fiber
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Polysaturated Fat 1g 12%

Monosaturated Fat 6g 39%

Cholesterol 25mg 8%

Sodium 165mg 6%

Potassium 251mg 7%

Protein 8g 16%

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Fiber 3g 13%

Sugar 36g 72%

Vitamin A 252IU 5%

Vitamin B6 0.21mg 10%

Vitamin C 1mg 2%

Calcium 112mg 11%

Iron 1mg 8%

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Calories
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Sodium
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5% DV

Fat
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12% DV

Protein
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12% DV

Carbs
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15% DV

Fiber
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Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 17%

Monosaturated Fat 2g 18%

Cholesterol 4mg 1%

Sodium 125mg 5%

Potassium 117mg 3%

Protein 6g 12%

% DAILY VALUE^*

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Fiber 3g 12%

Sugar 35g 70%

Vitamin A 60IU 1%

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1/4 cup Red Wine Vinegar
3 tbsp. Coarse Ground Mustard
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2 tbsp. Honey
2 tsp. Kosher Salt
1 tsp. Freshly Ground Black Pepper
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Heat a medium saucepan on medium heat with 1 cup of lager beer and 1 cup of beef stock.

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See the full directions on my site

Nutritions

Calories
227

Sodium
1509mg
62% DV

Fat
11g
18% DV

Protein
5g
10% DV

Carbs
23g
7% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 2g 14%

Monosaturated Fat 7g 46%

Cholesterol 6mg 2%

Sodium 1509mg 62%

Potassium 452mg 12%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 6g 12%

Vitamin A 1001IU 20%

Vitamin B6 1mg 63%

Vitamin C 12mg 20%

Calcium 65mg 6%

Iron 1mg 9%

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2 tbsp. Herbs - Parsley, Thyme, and Chives ( chopped )
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to taste Kosher Salt
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Preheat oven to 250F. Bring steak to room temperature. Put your steak on a wire rack on top of a cookie sheet.

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Nutritions

Calories
580

Sodium
599mg
24% DV

Fat
41g
63% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
9g
39% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 33%

Monosaturated Fat 29g 183%

Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

Vitamin C 8mg 14%

Calcium 179mg 17%

Iron 4mg 24%

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Barbecue Beer Burgers with Caramelized Beer Onions

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