Sandwiches January 15, 2014
Calories
334
Sodium
865mg
36% DV
Fat
18g
27% DV
Protein
21g
43% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Barbecue Ranch Chicken Wraps
163
4
2 boneless, skinless chicken breasts diced
2 tablespoons olive oil
2 teaspoons seasoning salt or grill seasoning (or combination of both)
2 Roma tomatoes, sliced
3-4 leaves Romaine lettuce
4 tablespoons barbecue sauce
4 tablespoons light ranch dressing
4 tablespoons Santa Fe tortilla strips
4 soft taco size tortillas
2 tablespoons olive oil
2 teaspoons seasoning salt or grill seasoning (or combination of both)
2 Roma tomatoes, sliced
3-4 leaves Romaine lettuce
4 tablespoons barbecue sauce
4 tablespoons light ranch dressing
4 tablespoons Santa Fe tortilla strips
4 soft taco size tortillas
Add olive oil to a medium skillet and heat over medium for a couple of minutes. Add chicken and seasoning and cook until done throughout. In the meantime, assemble the wraps.
Place the tortillas between...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
865mg
36% DV
Fat
18g
27% DV
Protein
21g
43% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
