Barbecue Ranch Pasta Salad
5
A delicious and easy pasta salad topped with crunchy Fritos.
10
1 pound cavatappi pasta
1 1/2 cups Honey Barbecue dressing
1/2 cup light sour cream
15 ounces black beans, rinsed and drained
1 cup frozen corn, thawed
1/2 red bell pepper, diced
1/2 small red onion, finely diced
1 1/2 cups shredded sharp cheddar cheese
corn chips, crushed
1 1/2 cups Honey Barbecue dressing
1/2 cup light sour cream
15 ounces black beans, rinsed and drained
1 cup frozen corn, thawed
1/2 red bell pepper, diced
1/2 small red onion, finely diced
1 1/2 cups shredded sharp cheddar cheese
corn chips, crushed
Cook the pasta according to the package directions until al dente. Drain and rinse with cold water. Once the pasta is completely cooled and drained transfer to a large bowl.
In a medium bowl stir together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
494
Sodium
1763mg
73% DV
Fat
19g
30% DV
Protein
13g
27% DV
Carbs
37g
12% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
2g
18%
Monosaturated Fat
8g
53%
Cholesterol
25mg
8%
Sodium
1763mg
73%
Potassium
595mg
17%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
5g
10%
Vitamin A
487IU
9%
Vitamin B6
0.69mg
34%
Vitamin C
1mg
3%
Calcium
208mg
20%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.