Main DishesAugust 24, 2017
Calories
60
Sodium
944mg
39% DV
Fat
0.5900000000000001g
0% DV
Protein
0.2g
0% DV
Carbs
15g
5% DV
Fiber
0.5g
2% DV
BARBECUE RUB
121
Easy, versatile, and flavorful barbecue rub for almost anything you want to grill. Burgers. Ribs. Pork Chops. Chicken. It all goes with this awesome homemade seasoning mix.
5
1/2 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon cinnamon
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon onion powder
1/4 teaspoon cayenne
1 teaspoon paprika
1/3 cup brown sugar
1 teaspoon onion salt
1/4 teaspoon cumin
1/4 teaspoon cinnamon
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon onion powder
1/4 teaspoon cayenne
1 teaspoon paprika
1/3 cup brown sugar
1 teaspoon onion salt
Mix together all ingredients and sprinkle on meats before grilling.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
60
Sodium
944mg
39% DV
Fat
0.5900000000000001g
0% DV
Protein
0.2g
0% DV
Carbs
15g
5% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.18g0%
Polysaturated Fat0.22g1%
Monosaturated Fat0.19g1%
Cholesterol0.17mg0%
Sodium944mg39%
Potassium46mg1%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar14g28%
Vitamin A262IU5%
Vitamin B60.05mg2%
Vitamin C0.30000000000000004mg0%
Calcium18mg1%
Iron0.24000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.