Main DishesNovember 25, 2013
Calories
59
Sodium
526mg
21% DV
Fat
0.51g
0% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Barbecued Chicken Wings
105
9
2 Lbs chicken drummettes
1/2 c Chili sauce
1 tb Honey
1 tb Soy sauce
1/2 ts Dry mustard
1/4 ts Ground red pepper (cayenne)
1/2 c Chili sauce
1 tb Honey
1 tb Soy sauce
1/2 ts Dry mustard
1/4 ts Ground red pepper (cayenne)
Place drummettes in 10-inch nonstick skillet. Mix remaining ingredients; spoon over drummettes. Heat to boiling; reduce heat. Cover and cook over medium-low heat 20-25 minutes, stirring occasionally, until Chicken is done.
Nutritions
Calories
59
Sodium
526mg
21% DV
Fat
0.51g
0% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.19g0%
Polysaturated Fat0.17g1%
Monosaturated Fat0.15g0%
Cholesterol53mg18%
Sodium526mg21%
Potassium144mg4%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar4g9%
Vitamin A915IU18%
Vitamin B60.1mg5%
Vitamin C6mg10%
Calcium8mg0%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.