Main Dishes
February 16, 2015
Calories
200
Sodium
8mg
0% DV
Fat
0.29g
0% DV
Protein
5g
11% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
BASIC GNOCCHI
1
If you are a pasta lover, you will absolutely love gnochi. These are great little dumplings that love really thick and hearty sauces, making them perfect for cold winters. Some are intimidated by these, but they are so easy to make. Just a few simple rules...don't add too much flour to the potatoes, keep them dry, don't add any butter or cream. And finally, don't over cook them...just until they float
4
1 pound baking potatoes
1 cup flour
salt and pepper
1 cup flour
salt and pepper
-sprinkle a baking tray with some salt and place raw potatoes...be sure to prick them a few times with a fork
-bake them off in a 350° oven until cooked all the way through...about an hour
-once they're...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
8mg
0% DV
Fat
0.29g
0% DV
Protein
5g
11% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.08g
0%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
0.03g
0%
Cholesterol
1mg
0%
Sodium
8mg
0%
Potassium
505mg
14%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
0.9g
1%
Vitamin A
2IU
0%
Vitamin B6
0.34mg
17%
Vitamin C
22mg
37%
Calcium
18mg
1%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
