AppetizersOctober 23, 2015
Calories
173
Sodium
281mg
11% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
22g
7% DV
Fiber
3g
12% DV
Basil Whipped Feta Mini Phyllo Dough Shells
35
Very easy to make, crunchy, salty, sweet and delicious basil whipped feta filled phyllo dough shells with cherry tomatoes and roasted mini peppers.
15
6 ounces feta cheese, crumbled
2 ounces whipped cream cheese, room temperature
2 tablespoons olive oil
3 garlic cloves, minces
? cup finally chopped fresh basil
sea salt and ground black pepper
15 mini phyllo dough shells
7 cherry tomatoes
8 mini sweet peppers
fresh basil leaves for garnish
2 ounces whipped cream cheese, room temperature
2 tablespoons olive oil
3 garlic cloves, minces
? cup finally chopped fresh basil
sea salt and ground black pepper
15 mini phyllo dough shells
7 cherry tomatoes
8 mini sweet peppers
fresh basil leaves for garnish
Preheat oven to 375F.
Place parchment paper on a baking pan and spray with cooking spray. Lay down the peppers on the pan and bake for 10 minutes, turn the peppers on the other side and bake for another 10...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
173
Sodium
281mg
11% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
22g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.6700000000000002g4%
Monosaturated Fat3g18%
Cholesterol16mg5%
Sodium281mg11%
Potassium341mg9%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A973IU19%
Vitamin B60.32999999999999996mg16%
Vitamin C74mg123%
Calcium80mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.