Sandwiches
March 22, 2015
Calories
262
Sodium
602mg
25% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Battered Ciabatta Ham & Cheese Melt
214
I know a sandwich is not a novel idea, we’re not trying to reinvent the wheel here, but the small details like cooking the ciabatta bread in an egg batter similar to french toast and then adding the extra cheese on top is just enough to knock this sandwich outta this world!
6
6 ciabatta rolls (or 1 loaf, sliced)
4 eggs
1 Tbs milk
salt and pepper to taste
1 lb deli shaved ham
12 slices Mozzarella or Swiss cheese (or your favorite cheese)
4 eggs
1 Tbs milk
salt and pepper to taste
1 lb deli shaved ham
12 slices Mozzarella or Swiss cheese (or your favorite cheese)
Heat a large non-stick skillet over medium-high heat. Whisk together eggs and milk, season with salt and pepper. Cut rolls in half lengthwise and dip each side in egg mixture then arrange on skillet. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
262
Sodium
602mg
25% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
26%
Cholesterol
47mg
15%
Sodium
602mg
25%
Potassium
134mg
3%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1.0g
2%
Vitamin A
388IU
7%
Vitamin B6
0.04mg
2%
Vitamin C
1mg
1%
Calcium
312mg
31%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
