Main Dishes
Calories
594
Sodium
682mg
28% DV
Fat
31g
48% DV
Protein
13g
27% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
BBq Cajun Foil Packets
April 26, 2016
37
It\\\'s grilling season! These BBQ Cajun Foil Packets are easy to make, they require only a few simple ingredients and they are delicious!
8
8-12 pieces of corn on the cob (4 full cobs cut in half or in thirds)
4 red potatoes, washed and cubed
20-30 uncooked shrimp (peeled or not, it\'s up to you)
1 Lb. smoked sausage, cut into chunks
melted butter (or olive oil), to taste
1/2 c. chicken broth (you may not need that much)
Cajun/Creole seasoning, to taste
salt and pepper, to taste
4 red potatoes, washed and cubed
20-30 uncooked shrimp (peeled or not, it\'s up to you)
1 Lb. smoked sausage, cut into chunks
melted butter (or olive oil), to taste
1/2 c. chicken broth (you may not need that much)
Cajun/Creole seasoning, to taste
salt and pepper, to taste
Heat grill to 400-degrees (you can do this in your oven, too, at the same temp.).
Evenly distribute corn, potatoes, shrimp, and sausage between 4 heavy-duty foil sheets (appx 12x18 inches each).
Drizzle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
594
Sodium
682mg
28% DV
Fat
31g
48% DV
Protein
13g
27% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 6g 39%
Monosaturated Fat 16g 105%
Cholesterol 101mg 33%
Sodium 682mg 28%
Potassium 187mg 5%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 0.1g 0%
Vitamin A 147IU 2%
Vitamin B6 0.7200000000000001mg 36%
Vitamin C 6mg 10%
Calcium 45mg 4%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
