Main DishesApril 26, 2016
Calories
594
Sodium
682mg
28% DV
Fat
31g
48% DV
Protein
13g
27% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
BBq Cajun Foil Packets
25
It\\\'s grilling season! These BBQ Cajun Foil Packets are easy to make, they require only a few simple ingredients and they are delicious!
8
8-12 pieces of corn on the cob (4 full cobs cut in half or in thirds)
4 red potatoes, washed and cubed
20-30 uncooked shrimp (peeled or not, it\'s up to you)
1 Lb. smoked sausage, cut into chunks
melted butter (or olive oil), to taste
1/2 c. chicken broth (you may not need that much)
Cajun/Creole seasoning, to taste
salt and pepper, to taste
4 red potatoes, washed and cubed
20-30 uncooked shrimp (peeled or not, it\'s up to you)
1 Lb. smoked sausage, cut into chunks
melted butter (or olive oil), to taste
1/2 c. chicken broth (you may not need that much)
Cajun/Creole seasoning, to taste
salt and pepper, to taste
Heat grill to 400-degrees (you can do this in your oven, too, at the same temp.).
Evenly distribute corn, potatoes, shrimp, and sausage between 4 heavy-duty foil sheets (appx 12x18 inches each).
Drizzle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
594
Sodium
682mg
28% DV
Fat
31g
48% DV
Protein
13g
27% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat6g39%
Monosaturated Fat16g105%
Cholesterol101mg33%
Sodium682mg28%
Potassium187mg5%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.1g0%
Vitamin A147IU2%
Vitamin B60.7200000000000001mg36%
Vitamin C6mg10%
Calcium45mg4%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.