CasserolesDecember 26, 2013
Calories
1081
Sodium
1230mg
51% DV
Fat
43g
66% DV
Protein
36g
72% DV
Carbs
77g
26% DV
Fiber
6g
25% DV
BBQ Chicken Casserole
117
Easy and delicious casserole with chicken and your favorite barbecue sauce, topped with stuffing.
4
Ingredients:
1 tablespoon olive oil
1/2 onion, chopped
3 cloves garlic diced
1 red bell pepper, chopped
1 cup frozen corn
2 boneless, skinless chicken breasts, cooked and diced
1 cup barbecue sauce
1 (6 ounce) package cornbread stuffing mix
1 cup low-fat milk
1 cup shredded cheddar cheese
1 tablespoon olive oil
1/2 onion, chopped
3 cloves garlic diced
1 red bell pepper, chopped
1 cup frozen corn
2 boneless, skinless chicken breasts, cooked and diced
1 cup barbecue sauce
1 (6 ounce) package cornbread stuffing mix
1 cup low-fat milk
1 cup shredded cheddar cheese
Preheat the oven to 350 degrees F.
Heat the oil in a large saucepan over medium-high heat. Add the onions and cook until tender, about three minutes. Add the pepper and corn and cook another three...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1081
Sodium
1230mg
51% DV
Fat
43g
66% DV
Protein
36g
72% DV
Carbs
77g
26% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat7g49%
Monosaturated Fat22g138%
Cholesterol64mg21%
Sodium1230mg51%
Potassium960mg27%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar42g84%
Vitamin A336IU6%
Vitamin B61mg51%
Vitamin C7mg11%
Calcium528mg52%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.