Casseroles
December 26, 2013
Calories
1081
Sodium
1230mg
51% DV
Fat
43g
66% DV
Protein
36g
72% DV
Carbs
77g
26% DV
Fiber
6g
25% DV
BBQ Chicken Casserole
49
Easy and delicious casserole with chicken and your favorite barbecue sauce, topped with stuffing.
4
Ingredients:
1 tablespoon olive oil
1/2 onion, chopped
3 cloves garlic diced
1 red bell pepper, chopped
1 cup frozen corn
2 boneless, skinless chicken breasts, cooked and diced
1 cup barbecue sauce
1 (6 ounce) package cornbread stuffing mix
1 cup low-fat milk
1 cup shredded cheddar cheese
1 tablespoon olive oil
1/2 onion, chopped
3 cloves garlic diced
1 red bell pepper, chopped
1 cup frozen corn
2 boneless, skinless chicken breasts, cooked and diced
1 cup barbecue sauce
1 (6 ounce) package cornbread stuffing mix
1 cup low-fat milk
1 cup shredded cheddar cheese
Preheat the oven to 350 degrees F.
Heat the oil in a large saucepan over medium-high heat. Add the onions and cook until tender, about three minutes. Add the pepper and corn and cook another three...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1081
Sodium
1230mg
51% DV
Fat
43g
66% DV
Protein
36g
72% DV
Carbs
77g
26% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
65%
Polysaturated Fat
7g
49%
Monosaturated Fat
22g
138%
Cholesterol
64mg
21%
Sodium
1230mg
51%
Potassium
960mg
27%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
42g
84%
Vitamin A
336IU
6%
Vitamin B6
1mg
51%
Vitamin C
7mg
11%
Calcium
528mg
52%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
