Main Dishes
May 17, 2016
Calories
51
Sodium
9mg
0% DV
Fat
2g
4% DV
Protein
0.8g
1% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
BBQ Pulled Pork Mexican Tostadas
197
Healthy Orange-BBQ Pulled Pork Mexican Tostadas (with a flourless tostada base!) & a Grilled Pineapple Salsa
10
For the Tostadas:
1 Green Plantain, diced into chunks
2 Eggs
1 tbsp coconut oil, melted
Pinch of Salt (I used Pink Himalayan)
Juice of half a lime (about 1 tbsp)
Coconut Oil (or any oil) for greasing
For the topping:
Leftover Orange BBQ Pulled Pork
Warm Grilled Pineapple Salsa
1 Green Plantain, diced into chunks
2 Eggs
1 tbsp coconut oil, melted
Pinch of Salt (I used Pink Himalayan)
Juice of half a lime (about 1 tbsp)
Coconut Oil (or any oil) for greasing
For the topping:
Leftover Orange BBQ Pulled Pork
Warm Grilled Pineapple Salsa
Preheat your oven to 175C/350F.
Place your tostada ingredients in a blender. Process until smooth.
Grease a baking pan or mat (will probably need more than one) with oil. Pour 1-2 tablespoons (depending on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
51
Sodium
9mg
0% DV
Fat
2g
4% DV
Protein
0.8g
1% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.4g
2%
Monosaturated Fat
0.65g
4%
Cholesterol
0.19mg
0%
Sodium
9mg
0%
Potassium
66mg
1%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.4g
0%
Vitamin A
141IU
2%
Vitamin B6
0.04mg
2%
Vitamin C
0.5mg
0%
Calcium
0.0mg
0%
Iron
0.08mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.