SandwichesJanuary 30, 2013
Calories
239
Sodium
58mg
2% DV
Fat
8g
12% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
1g
4% DV
BBQ Pulled Pork Sandwiches
135
This Pulled Pork is a perfect blend of sweet and spicy with super melt-in-your mouth meat. I serve with homemade hamburger buns, enriching the flavor of the pork.
15
2-3 lbs. Pork Shoulder
1 20oz. Bottle Root Beer (I prefer Barg’s)
1 Large Yellow Onion
1 c. Brown Sugar
1 t. Chili Powder
1 t. Garlic Powder
1 t. Worcestershire Sauce
Salt and Pepper to season
1 bottle of favorite BBQ Sauce (I prefer Sweet Baby Ray’s).
1 20oz. Bottle Root Beer (I prefer Barg’s)
1 Large Yellow Onion
1 c. Brown Sugar
1 t. Chili Powder
1 t. Garlic Powder
1 t. Worcestershire Sauce
Salt and Pepper to season
1 bottle of favorite BBQ Sauce (I prefer Sweet Baby Ray’s).
1. Dice onion and place in slow cooker.
2. Season pork liberally with salt and pepper. Brown the pork on grill pan or in regular pan on the stove.
3. Once browned, add to the slow cooker. Pour Root...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
239
Sodium
58mg
2% DV
Fat
8g
12% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g11%
Monosaturated Fat3g21%
Cholesterol38mg12%
Sodium58mg2%
Potassium243mg6%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar28g57%
Vitamin A70IU1%
Vitamin B60.28mg14%
Vitamin C1mg3%
Calcium51mg5%
Iron0.6900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.