Main Dishes
June 21, 2013
Calories
275
Sodium
2561mg
106% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
9g
39% DV
BBQ Spare Ribs
11
Delicious, simple BBQ Spare Ribs done easily on a grill or in the oven!
3
4 lbs. rack of Pork Spare Ribs
1/8 cup ground black pepper
? cup paprika
? cup sugar
1 tablespoon salt
Tangy BBQ Sauce
1/8 cup ground black pepper
? cup paprika
? cup sugar
1 tablespoon salt
Tangy BBQ Sauce
Preheat oven to 250 Degrees. Spray a rimmed baking or roasting pan. Put ribs in the pan and pierce meaty parts with a fork.
In a small bowl, mix the Pepper, Paprika, Sugar and Salt. Rub generously on both...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
275
Sodium
2561mg
106% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
2g
12%
Monosaturated Fat
3g
19%
Cholesterol
0.76mg
0%
Sodium
2561mg
106%
Potassium
355mg
10%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
39%
Sugar
20g
40%
Vitamin A
1025IU
20%
Vitamin B6
0.72mg
36%
Vitamin C
20mg
34%
Calcium
60mg
6%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.