Main DishesJune 21, 2013
Calories
275
Sodium
2561mg
106% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
9g
39% DV
BBQ Spare Ribs
7
Delicious, simple BBQ Spare Ribs done easily on a grill or in the oven!
3
4 lbs. rack of Pork Spare Ribs
1/8 cup ground black pepper
? cup paprika
? cup sugar
1 tablespoon salt
Tangy BBQ Sauce
1/8 cup ground black pepper
? cup paprika
? cup sugar
1 tablespoon salt
Tangy BBQ Sauce
Preheat oven to 250 Degrees. Spray a rimmed baking or roasting pan. Put ribs in the pan and pierce meaty parts with a fork.
In a small bowl, mix the Pepper, Paprika, Sugar and Salt. Rub generously on both...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
275
Sodium
2561mg
106% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g12%
Monosaturated Fat3g19%
Cholesterol0.76mg0%
Sodium2561mg106%
Potassium355mg10%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar20g40%
Vitamin A1025IU20%
Vitamin B60.72mg36%
Vitamin C20mg34%
Calcium60mg6%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
