Main Dishes

Bean Stew With Kielbasa

Balkan bean stew with kielbasa: a perfect hearty stew for these cold winter days.

6
Stew:
1 yellow onion (medium, diced)
2 carrots (medium, diced)
2-3 garlic cloves (minced)
1 tablespoon parsley (minced)
9 ounces dry beans (brown)
2 bay leaves
¼ teaspoon peppercorn
½ teaspoon seasoned salt
1 9-oz kielbasa (pork, turkey or chicken)
Salt (optional)
Thickener:
1 tablespoon fat (lard, or butter)
? cup oil
½ tablespoon paprika
½ tablespoon white flour
Cover dry beans with water in a pot and bring to a boil. Boil for about five minutes. Strain the beans, wash well, and discard the water in which it had been boiling. Dice onion and carrots, mince garlic...
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Nutritions

Calories
53

Sodium
360mg
15% DV

Fat
2g
3% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
1g
5% DV