Bean Stew With Kielbasa

January 30, 2017

Balkan bean stew with kielbasa: a perfect hearty stew for these cold winter days.

Stew:
1 yellow onion (medium, diced)
2 carrots (medium, diced)
2-3 garlic cloves (minced)
1 tablespoon parsley (minced)
9 ounces dry beans (brown)
2 bay leaves
¼ teaspoon peppercorn
½ teaspoon seasoned salt
1 9-oz kielbasa (pork, turkey or chicken)
Salt (optional)
Thickener:
1 tablespoon fat (lard, or butter)
? cup oil
½ tablespoon paprika
½ tablespoon white flour

Cover dry beans with water in a pot and bring to a boil. Boil for about five minutes. Strain the beans, wash well, and discard the water in which it had been boiling. Dice onion and carrots, mince garlic...
See the full directions on my site

Nutritions

Calories
53

Sodium
360mg
15% DV

Fat
2g
3% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
1g
5% DV

Dinner European