Main DishesApril 07, 2015
Calories
3083
Sodium
636mg
26% DV
Fat
192g
295% DV
Protein
176g
353% DV
Carbs
95g
32% DV
Fiber
16g
65% DV
Becky's Goulash
120
This is a delicious comfort dish that will be loved by kids and adults alike! Feel free to play with the spices to make it your own. Serve with a crusty bread and salad for a complete meal
1.5 pounds ground beef
1 pound elbow macaroni
2-15 ounce cans tomato sauce
2-14.5 ounce cans tomatoes with onions, oregano and garlic
1/2 sweet onion, chopped
1 tablespoon butter
2 tsp garlic paste
1/4 tsp (or to taste) crushed red pepper (optional)
Salt and pepper to taste
1/4 cup heavy cream
1 pound elbow macaroni
2-15 ounce cans tomato sauce
2-14.5 ounce cans tomatoes with onions, oregano and garlic
1/2 sweet onion, chopped
1 tablespoon butter
2 tsp garlic paste
1/4 tsp (or to taste) crushed red pepper (optional)
Salt and pepper to taste
1/4 cup heavy cream
1. Boil elbow macaroni until al dente. Drain and set aside
2. While the macaroni is cooking, brown the ground beef in a large saucepan until browned and crumbled. Drain excess fat
3. Add the onion and butter to the ground beef and cook 5 minutes or until the onion is softened
4, Add macaroni, tomato sauce and canned tomatoes. Stir to combine
5, Add spices and stir to combine
6, Lower heat and cover, simmering for 6-7 minutes. If needed, uncover and allow some of the liquid to evaporate.
7, Season to taste with salt and pepper
8, Stir in heavy cream.
Nutritions
Calories
3083
Sodium
636mg
26% DV
Fat
192g
295% DV
Protein
176g
353% DV
Carbs
95g
32% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat84g423%
Polysaturated Fat11g74%
Monosaturated Fat95g597%
Cholesterol685mg229%
Sodium636mg26%
Potassium2597mg74%
Protein176g353%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar5g11%
Vitamin A1318IU26%
Vitamin B63mg169%
Vitamin C17mg29%
Calcium180mg18%
Iron21mg119%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.