Sandwiches

BEEF AND AVOCADO AREPA

Or Whatever You Do
August 06, 2017
28

Beef and Avocado Arepas are flavorful Venezuelan sandwiches that are made with homemade arepa dough.

6
Arepa:
2 cups cornmeal
2 - 2 1/2 cups lukewarm water
2 teaspoons salt
2 tablespoons butter melted and cooled
1 cup shredded sharp cheddar cheese
4-5 tablespoons avocado oil
Meat:
1 1/2 pounds ground beef
1/2 teaspoon salt
1 teaspoon onion powder
1 tablespoon dried minced onions
1 tablespoon beef Better Than Bouillon
1 cup water
1/2 teaspoon cumin
1 teaspoon chili powder
1 1/2 - 2 cups shredded Mexican Blend cheese
Garnish:
Lettuce
Avocado
taco sauce
Mix together the cornmeal, warm water, salt, and butter. Mix until fully combined, and knead for a few minutes until smooth. Let rest while you cook the beef. Brown the ground beef with the salt, onion...
See the full directions on my site
Nutritions

Calories
750

Sodium
1279mg
53% DV

Fat
46g
72% DV

Protein
37g
74% DV

Carbs
38g
12% DV

Fiber
5g
22% DV
BeefLatin American