Main Dishes
Calories
33
Sodium
81mg
3% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
Beef Boiled Brats
September 26, 2015
138
4
1 package of your favorite bratwurst
1 24 oz can of beer
24 oz water
1 tablespoon onion powder
1 24 oz can of beer
24 oz water
1 tablespoon onion powder
1.Bring beer, water, and onion powder to simmer in medium sized stock pot.
2.Poach the bratwurst in the simmering liquid for 30 minutes.
3.At this point the bratwurst are cooked, but they should be finished...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
81mg
3% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 12%
Monosaturated Fat 2g 14%
Cholesterol 9mg 3%
Sodium 81mg 3%
Potassium 47mg 1%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 0.2g 0%
Vitamin A 8IU 0%
Vitamin B6 1mg 91%
Vitamin C 2mg 4%
Calcium 26mg 2%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
