Soups
September 10, 2014
Calories
337
Sodium
1562mg
65% DV
Fat
8g
13% DV
Protein
10g
20% DV
Carbs
44g
15% DV
Fiber
7g
30% DV
Beef Bourguignon Soup
48
This soup is comfort in a bowl. The flavors are bursting out of each ingredient. Perfect for the fall.
8
5 thick cut slices bacon
2 tablespoons flour
1 ½ teaspoons salt
½ teaspoon black pepper
1 1/2 lbs stew beef meat, cut in 1/2-inch dice
1 medium onion, chopped
3 cloves garlic, pressed
6 tablespoons tomato paste
2 cups dry red wine
8 cups beef stock
4 thyme sprigs
2 large bay leaf
1/4 cup tablespoons pesto
2 teaspoons brown sugar
2 stalks celery, diced into ½-inch pieces
4 medium carrots, peeled and diced into ½-inch pieces
1 cup of peas
2 medium potatoes, diced into ½-inch pieces
2 tablespoons butter
2 cups button mushrooms, sliced
1/2 teaspoon kosher salt
2 tablespoons flour
1 ½ teaspoons salt
½ teaspoon black pepper
1 1/2 lbs stew beef meat, cut in 1/2-inch dice
1 medium onion, chopped
3 cloves garlic, pressed
6 tablespoons tomato paste
2 cups dry red wine
8 cups beef stock
4 thyme sprigs
2 large bay leaf
1/4 cup tablespoons pesto
2 teaspoons brown sugar
2 stalks celery, diced into ½-inch pieces
4 medium carrots, peeled and diced into ½-inch pieces
1 cup of peas
2 medium potatoes, diced into ½-inch pieces
2 tablespoons butter
2 cups button mushrooms, sliced
1/2 teaspoon kosher salt
Cook bacon over medium low heat until golden brown and crisp, but not hard. Do not overcook. Remove bacon with a slotted spoon and set aside. Remove half of the bacon drippings and set aside.
Combine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
1562mg
65% DV
Fat
8g
13% DV
Protein
10g
20% DV
Carbs
44g
15% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
1g
10%
Monosaturated Fat
2g
17%
Cholesterol
18mg
6%
Sodium
1562mg
65%
Potassium
1111mg
31%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
12g
24%
Vitamin A
4056IU
81%
Vitamin B6
1mg
92%
Vitamin C
35mg
58%
Calcium
76mg
7%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
