Main Dishes

Beef Casserole

Mirena Ivanova
November 26, 2013
135
8
1 lb Ground beef
1 md Onion, finely chopped
1 cn Spanish rice (15-oz)
1 cn Stewed tomatoes (16-oz)
1/2 c Cheddar cheese - 1/4" cubes
Fry beef and onions until browned. Drain. Add rice, tomatoes, and cheese. Simmer until mixture is heat through and cheese is melted. Serve with salad and toasted garlic bread.
Nutritions

Calories
241

Sodium
187mg
7% DV

Fat
15g
24% DV

Protein
17g
35% DV

Carbs
1g
0% DV

Fiber
0.8999999999999999g
3% DV
DinnerBoiled