CasserolesSeptember 24, 2013
Calories
642
Sodium
836mg
34% DV
Fat
34g
53% DV
Protein
26g
53% DV
Carbs
45g
15% DV
Fiber
4g
16% DV
Beef Nacho Casserole
124
A simple meal to whip up in less than an hour that even the kids are sure to love. Layers of seasoned ground beef, corn, tortilla chips and cheese are baked under a layer of Colby cheese. Monterey Jack is also good in place of the Colby cheese.
8
Makes: 6 servings
Ingredients
1 pound ground beef
1 1/2 cups chunky salsa
1 (10 ounce) can whole kernel corn, drained
3/4 cup creamy salad dressing (e.g. Miracle Whip)
1 teaspoon chili powder
2 cups crushed tortilla chips
2 cups Colby cheese
Ingredients
1 pound ground beef
1 1/2 cups chunky salsa
1 (10 ounce) can whole kernel corn, drained
3/4 cup creamy salad dressing (e.g. Miracle Whip)
1 teaspoon chili powder
2 cups crushed tortilla chips
2 cups Colby cheese
Directions
1. Preheat the oven to 350 degrees F (175 degrees C).
2. Place ground beef in a large skillet over medium-high heat. Cook, stirring to crumble, until evenly browned. Drain grease. Remove from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
642
Sodium
836mg
34% DV
Fat
34g
53% DV
Protein
26g
53% DV
Carbs
45g
15% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat7g44%
Monosaturated Fat13g83%
Cholesterol93mg31%
Sodium836mg34%
Potassium447mg12%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar5g10%
Vitamin A500IU10%
Vitamin B60.47mg23%
Vitamin C4mg6%
Calcium330mg33%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.