Beef Tips with Mushroom & Onion Gravy
It has so much more flavor, and texture than just plain gravy.
4
1 tbs oil
1 lb stew meat
1 medium onion, halved & sliced
8 oz cremini mushrooms
1 tsp dried thyme
½1 tsp black pepper
1 tbs flour
2 cups low sodium beef broth
Salt to taste
1 lb stew meat
1 medium onion, halved & sliced
8 oz cremini mushrooms
1 tsp dried thyme
½1 tsp black pepper
1 tbs flour
2 cups low sodium beef broth
Salt to taste
In a large skillet heat oil over medium high heat; add stew meat and brown lightly. Add in onions and mushrooms and saut until the onions begin to carmelize, roughly 4-5 minutes. Stir in thyme, pepper and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
344
Sodium
4329mg
180% DV
Fat
11g
17% DV
Protein
44g
89% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.98g
6%
Monosaturated Fat
6g
42%
Cholesterol
114mg
38%
Sodium
4329mg
180%
Potassium
710mg
20%
Protein
44g
89%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
4g
8%
Vitamin A
20IU
0%
Vitamin B6
0.91mg
45%
Vitamin C
5mg
9%
Calcium
56mg
5%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.