Soups
March 31, 2013
Calories
153
Sodium
2306mg
96% DV
Fat
3g
5% DV
Protein
11g
23% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Beer and Brats Chowder
44
I tried to make this a few weeks ago, but it didn’t quite work out the way I was hoping it would. This time it turned out just the way I was hoping. If you like, you can add some saltines and a little extra cheddar cheese. This would be great to take in a thermos for an outdoor outing. And don’t worry about the alcohol from the beer, it’ll cook off before you eat it.
8
12 oz turkey brats or smoked sausage, cut into 1/2 inch slices
2 large potatoes, diced
1 large onion, diced
1/4 cup garlic, minced
1 12 oz can light beer
2 cups low sodium beef broth
4 cups milk
2 tablespoons cornstarch
1 cup cheddar cheese
2 large potatoes, diced
1 large onion, diced
1/4 cup garlic, minced
1 12 oz can light beer
2 cups low sodium beef broth
4 cups milk
2 tablespoons cornstarch
1 cup cheddar cheese
In a large pot, cook the brats, potatoes, onion, and garlic until the potatoes are almost tender. Add in the beer, broth, and 3 cups of the milk. Whisk the cornstarch into the remaining cup of milk. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
2306mg
96% DV
Fat
3g
5% DV
Protein
11g
23% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.22g
1%
Monosaturated Fat
1g
7%
Cholesterol
15mg
5%
Sodium
2306mg
96%
Potassium
377mg
10%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
8g
16%
Vitamin A
262IU
5%
Vitamin B6
0.29mg
14%
Vitamin C
5mg
9%
Calcium
230mg
23%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
