SoupsMarch 31, 2013
Calories
153
Sodium
2306mg
96% DV
Fat
3g
5% DV
Protein
11g
23% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Beer and Brats Chowder
116
I tried to make this a few weeks ago, but it didn’t quite work out the way I was hoping it would. This time it turned out just the way I was hoping. If you like, you can add some saltines and a little extra cheddar cheese. This would be great to take in a thermos for an outdoor outing. And don’t worry about the alcohol from the beer, it’ll cook off before you eat it.
8
12 oz turkey brats or smoked sausage, cut into 1/2 inch slices
2 large potatoes, diced
1 large onion, diced
1/4 cup garlic, minced
1 12 oz can light beer
2 cups low sodium beef broth
4 cups milk
2 tablespoons cornstarch
1 cup cheddar cheese
2 large potatoes, diced
1 large onion, diced
1/4 cup garlic, minced
1 12 oz can light beer
2 cups low sodium beef broth
4 cups milk
2 tablespoons cornstarch
1 cup cheddar cheese
In a large pot, cook the brats, potatoes, onion, and garlic until the potatoes are almost tender. Add in the beer, broth, and 3 cups of the milk. Whisk the cornstarch into the remaining cup of milk. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
2306mg
96% DV
Fat
3g
5% DV
Protein
11g
23% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.22g1%
Monosaturated Fat1g7%
Cholesterol15mg5%
Sodium2306mg96%
Potassium377mg10%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g16%
Vitamin A262IU5%
Vitamin B60.29000000000000004mg14%
Vitamin C5mg9%
Calcium230mg23%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.