Main DishesJune 22, 2014
Calories
866
Sodium
1041mg
43% DV
Fat
24g
38% DV
Protein
35g
70% DV
Carbs
138g
47% DV
Fiber
4g
18% DV
Beer Pork Chops
3
Pork chops simmered in a sweet beer sauce surprisingly make a perfect pair!
6 medium-sized pork chops (thin cut, boneless or bone-in)
Salt & Pepper
1/2 cup brown sugar
1/3 cup ketchup
12oz beer
1/4 cup water
1 tablespoon cornstarch
Olive oil
Salt & Pepper
1/2 cup brown sugar
1/3 cup ketchup
12oz beer
1/4 cup water
1 tablespoon cornstarch
Olive oil
Heat enough olive oil in a large skillet to coat the bottom of the pan.
Season the pork with salt and pepper to your liking, add to the heated skillet.
Brown each side for a few minutes each.
Meanwhile,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
866
Sodium
1041mg
43% DV
Fat
24g
38% DV
Protein
35g
70% DV
Carbs
138g
47% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat5g33%
Monosaturated Fat10g64%
Cholesterol108mg36%
Sodium1041mg43%
Potassium945mg27%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar124g248%
Vitamin A782IU15%
Vitamin B61mg78%
Vitamin C15mg26%
Calcium171mg17%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.