SaladsSeptember 11, 2013
Calories
395
Sodium
301mg
12% DV
Fat
21g
33% DV
Protein
7g
15% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
Berry and Feta Salad with Lime Vinaigrette
303
I woke up to snow this morning. Snow! I'm not ready for snow. If you ask me, snow is a 4-letter word. You know, the bad kind of word Mama would wash your (or your brother's) mouth out with soap for using. The snow had me contemplating a nice hot cup of Double Chocolate Hot Chocolate, but as I was out shopping this morning, I saw some beautiful raspberries and black berries that made me think of summer. Thoughts of summer on a cold fall day was just what I needed, so I bought som
6
1 (5 ounce) bag sweet baby lettuce mix - spring mix would also work well
1 head romaine lettuce, torn or chopped into large bite sized pieces - a 5(ish) ounce bag would work well
1 (12 ounce) container raspberries
1 (12 ounce) container black berries
1 (4 ounce) container feta cheese crumbles
1 cup sugared pecans
Dressing:
1/4 cup balsamic vinegar
2 tablespoons olive oil (I prefer extra virgin)
3 tablespoons sugar
1/4 cup fresh lime juice
1 tablespoon mayonnaise
1 head romaine lettuce, torn or chopped into large bite sized pieces - a 5(ish) ounce bag would work well
1 (12 ounce) container raspberries
1 (12 ounce) container black berries
1 (4 ounce) container feta cheese crumbles
1 cup sugared pecans
Dressing:
1/4 cup balsamic vinegar
2 tablespoons olive oil (I prefer extra virgin)
3 tablespoons sugar
1/4 cup fresh lime juice
1 tablespoon mayonnaise
Combine all dressing ingredients and mix well with a whisk; set aside. Combine lettuces and toss to combine. Just before serving add berries, feta cheese crumbles and sugared pecans; toss lightly. Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
395
Sodium
301mg
12% DV
Fat
21g
33% DV
Protein
7g
15% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g17%
Monosaturated Fat12g77%
Cholesterol28mg9%
Sodium301mg12%
Potassium305mg8%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar30g61%
Vitamin A882IU17%
Vitamin B60.52mg26%
Vitamin C12mg21%
Calcium213mg21%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.