MuffinsAugust 25, 2017
Calories
238
Sodium
67mg
2% DV
Fat
5g
7% DV
Protein
4g
8% DV
Carbs
50g
17% DV
Fiber
4g
16% DV
Better-for-you Banana Chocolate Chip Muffins
29
Soft, good-for-you deliciousness!
12
2 cups whole wheat flour
2 tsp baking powder
½ tsp baking soda
1 cup raw coconut palm sugar (or use brown sugar)
¼ tsp Himalayan pink salt (or regular salt)
¾ cup applesauce
2 eggs
1 tsp pure vanilla extract
1 cup mashed overripe bananas
1 cup semi-sweet chocolate chips (plus more for sprinkling on top)
2 tsp baking powder
½ tsp baking soda
1 cup raw coconut palm sugar (or use brown sugar)
¼ tsp Himalayan pink salt (or regular salt)
¾ cup applesauce
2 eggs
1 tsp pure vanilla extract
1 cup mashed overripe bananas
1 cup semi-sweet chocolate chips (plus more for sprinkling on top)
https://speckleddishes.com/better-for-you-banana-chocolate-chip-muffins/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
67mg
2% DV
Fat
5g
7% DV
Protein
4g
8% DV
Carbs
50g
17% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.6300000000000001g3%
Monosaturated Fat1g10%
Cholesterol0.9400000000000001mg0%
Sodium67mg2%
Potassium297mg8%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar24g48%
Vitamin A26IU0%
Vitamin B60.35000000000000003mg17%
Vitamin C2mg4%
Calcium49mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.