Muffins August 25, 2017
Calories
238
Sodium
67mg
2% DV
Fat
5g
7% DV
Protein
4g
8% DV
Carbs
50g
17% DV
Fiber
4g
16% DV
Better-for-you Banana Chocolate Chip Muffins
32
Soft, good-for-you deliciousness!
12
2 cups whole wheat flour
2 tsp baking powder
½ tsp baking soda
1 cup raw coconut palm sugar (or use brown sugar)
¼ tsp Himalayan pink salt (or regular salt)
¾ cup applesauce
2 eggs
1 tsp pure vanilla extract
1 cup mashed overripe bananas
1 cup semi-sweet chocolate chips (plus more for sprinkling on top)
2 tsp baking powder
½ tsp baking soda
1 cup raw coconut palm sugar (or use brown sugar)
¼ tsp Himalayan pink salt (or regular salt)
¾ cup applesauce
2 eggs
1 tsp pure vanilla extract
1 cup mashed overripe bananas
1 cup semi-sweet chocolate chips (plus more for sprinkling on top)
https://speckleddishes.com/better-for-you-banana-chocolate-chip-muffins/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
67mg
2% DV
Fat
5g
7% DV
Protein
4g
8% DV
Carbs
50g
17% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 0.6300000000000001g 3%
Monosaturated Fat 1g 10%
Cholesterol 0.9400000000000001mg 0%
Sodium 67mg 2%
Potassium 297mg 8%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 24g 48%
Vitamin A 26IU 0%
Vitamin B6 0.35000000000000003mg 17%
Vitamin C 2mg 4%
Calcium 49mg 4%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
