Main Dishes
Calories
499
Sodium
700mg
29% DV
Fat
39g
60% DV
Protein
16g
32% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Biscuits and Gravy Bubble Up
September 10, 2018
1231
Biscuits and Gravy Bubble Up has all the flavors of traditional biscuits and gravy, but in a hearty and easy casserole form for #BrunchWeek.
6
20 ounces turkey breakfast sausage links
1 1/2 tablespoons all-purpose flour
2 cups milk
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
8 ounces southern style canned biscuits
1 cup shredded ( seriously sharp cheddar cheese )
1 1/2 tablespoons all-purpose flour
2 cups milk
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
8 ounces southern style canned biscuits
1 cup shredded ( seriously sharp cheddar cheese )
Preheat oven to 350.
Heat a large skillet coated with cooking spray over medium-high heat. Using a sharp knife, split the casings and remove the sausage. Crumble into the pan and cook until brown. Drain...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
499
Sodium
700mg
29% DV
Fat
39g
60% DV
Protein
16g
32% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 119%
Polysaturated Fat 2g 17%
Monosaturated Fat 12g 79%
Cholesterol 958mg 321%
Sodium 700mg 29%
Potassium 269mg 7%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 5g 11%
Vitamin A 1678IU 33%
Vitamin B6 0.28mg 14%
Vitamin C 3mg 5%
Calcium 220mg 22%
Iron 4mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.