Appetizers
September 29, 2014
Calories
58
Sodium
13mg
0% DV
Fat
4g
6% DV
Protein
1.0g
1% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
Black Bean, Salsa and Cheddar Taquitos with an Avocado Dipping Sauce
1
I just made these really delicious Black Bean, Salsa and Cheddar Taquitos with an Avocado Dipping Sauce and they are amazing! Corn tortillas rolled up with sharp white cheddar, black beans, salsa and scallion. Pop them in the oven for 15 minutes and thats it for the taquitos! The dipping sauce goes along perfectly! Avocado, sour cream, red onion, scallion, garlic powder, chili powder and salt. Perfect pair these taquitos and dipping sauceā¦ great as a snack, lunch or dinner! Hey, these would be a
6
corn tortilla
shredded sharp white cheddar
salsa
canned black beans, rinsed & drained
scallion
1 avocado
1 Tbsp finely chopped red onion
1/4 cup light sour cream
1 tsp garlic powder
1/2 tsp chili powder
salt to taste
shredded sharp white cheddar
salsa
canned black beans, rinsed & drained
scallion
1 avocado
1 Tbsp finely chopped red onion
1/4 cup light sour cream
1 tsp garlic powder
1/2 tsp chili powder
salt to taste
Preheat your oven to 385 degrees.
Lay out a corn tortilla {NOTE: if they aren't pliable, no big deal. Simply warm slightly in a pan before filling}. Add a small amount of shredded cheddar, a little salsa,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
58
Sodium
13mg
0% DV
Fat
4g
6% DV
Protein
1.0g
1% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.5g
3%
Monosaturated Fat
2g
16%
Cholesterol
3mg
1%
Sodium
13mg
0%
Potassium
159mg
4%
Protein
1.0g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.2g
0%
Vitamin A
129IU
2%
Vitamin B6
0.08mg
3%
Vitamin C
2mg
4%
Calcium
19mg
1%
Iron
0.24mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.