Breads
June 19, 2017
Calories
238
Sodium
240mg
10% DV
Fat
15g
23% DV
Protein
5g
11% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
Blackberry Buttermilk Bread
11
Whole grain bread made with blackberries, buttermilk, and Greek yogurt, and naturally sweetened with Sucanat.
10
2 cups whole wheat flour
1 cup Sucanat (whole cane sugar)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups fresh or frozen blackberries
2 eggs, lightly beaten
1/2 cup Greek yogurt
1/3 cup buttermilk
1/2 cup olive oil
1 teaspoon vanilla extract
1 cup Sucanat (whole cane sugar)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups fresh or frozen blackberries
2 eggs, lightly beaten
1/2 cup Greek yogurt
1/3 cup buttermilk
1/2 cup olive oil
1 teaspoon vanilla extract
Preheat oven to 350 degrees Fahrenheit. Lightly grease 9x5x3-inch loaf pan.
In large bowl, stir together flour, Sucanat, baking powder, baking soda, and salt until combined. Add blackberries and gently...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
240mg
10% DV
Fat
15g
23% DV
Protein
5g
11% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
1g
9%
Monosaturated Fat
9g
56%
Cholesterol
15mg
5%
Sodium
240mg
10%
Potassium
236mg
6%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
1g
3%
Vitamin A
147IU
2%
Vitamin B6
0.23mg
11%
Vitamin C
1.0mg
1%
Calcium
99mg
9%
Iron
1.0mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
