BreadsJune 19, 2017
Calories
238
Sodium
240mg
10% DV
Fat
15g
23% DV
Protein
5g
11% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
Blackberry Buttermilk Bread
22
Whole grain bread made with blackberries, buttermilk, and Greek yogurt, and naturally sweetened with Sucanat.
10
2 cups whole wheat flour
1 cup Sucanat (whole cane sugar)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups fresh or frozen blackberries
2 eggs, lightly beaten
1/2 cup Greek yogurt
1/3 cup buttermilk
1/2 cup olive oil
1 teaspoon vanilla extract
1 cup Sucanat (whole cane sugar)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups fresh or frozen blackberries
2 eggs, lightly beaten
1/2 cup Greek yogurt
1/3 cup buttermilk
1/2 cup olive oil
1 teaspoon vanilla extract
Preheat oven to 350 degrees Fahrenheit. Lightly grease 9x5x3-inch loaf pan.
In large bowl, stir together flour, Sucanat, baking powder, baking soda, and salt until combined. Add blackberries and gently...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
240mg
10% DV
Fat
15g
23% DV
Protein
5g
11% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g9%
Monosaturated Fat9g56%
Cholesterol15mg5%
Sodium240mg10%
Potassium236mg6%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g3%
Vitamin A147IU2%
Vitamin B60.23mg11%
Vitamin C1.0mg1%
Calcium99mg9%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.