DessertsFebruary 01, 2017
Calories
71
Sodium
79mg
3% DV
Fat
0.8700000000000002g
1% DV
Protein
1g
2% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Blackberry Hand Pies
164
Blackberry hand pies are the perfect combo of a crisp (pre-made!!) puff pastry dusted with sugar and a flavorful blackberry filling thickened up with grated apple, cinnamon, and a bit of flour.
12
2 cups blackberries, fresh or frozen
1 large golden delicious apple, peeled and coarsely grated
2 tbsp flour plus 1 teaspoon
1/4 tsp cinnamon
1/2 cup sugar
2 sheets puff pastry dough, thawed
2 tbsp milk
1 large golden delicious apple, peeled and coarsely grated
2 tbsp flour plus 1 teaspoon
1/4 tsp cinnamon
1/2 cup sugar
2 sheets puff pastry dough, thawed
2 tbsp milk
Combine the blackberries, apple, flour, cinnamon and 6 tablespoons of sugar in a large saucepan and cook over medium heat, stirring frequently, until the mixture just boils and has thickened, about 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
71
Sodium
79mg
3% DV
Fat
0.8700000000000002g
1% DV
Protein
1g
2% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.26g1%
Polysaturated Fat0.32g2%
Monosaturated Fat0.29000000000000004g1%
Cholesterol0.69mg0%
Sodium79mg3%
Potassium120mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar9g19%
Vitamin A98IU1%
Vitamin B60.2mg10%
Vitamin C5mg8%
Calcium13mg1%
Iron0.42000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.