Desserts
November 13, 2014
Calories
80
Sodium
67mg
2% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
Blackberry Turnovers (Hand Pies)
4
Portable and very edible! These hand pies are great for on the go, or to keep portions controlled.
5
2 to 2 and ½ cups blackberries, fresh or frozen (if frozen, thaw well before use, and thoroughly drain the liquid that comes off to avoid "pie soup")
? cup granulated sugar
½ teaspoon fresh lemon zest (optional)
1 tablespoon plus 1 teaspoon cornstarch (for frozen, 2 tablespoons cornstarch)
1 double-crust pastry crust (try our flaky all-butter, flaky shortening, or use store bought)
1 egg, beaten, for egg wash (optional)
Granulated sugar, to dust (optional)
? cup granulated sugar
½ teaspoon fresh lemon zest (optional)
1 tablespoon plus 1 teaspoon cornstarch (for frozen, 2 tablespoons cornstarch)
1 double-crust pastry crust (try our flaky all-butter, flaky shortening, or use store bought)
1 egg, beaten, for egg wash (optional)
Granulated sugar, to dust (optional)
Preheat oven to 400 degrees F.
Combine berries with sugar, zest, and cornstarch. If whole fresh berries, lightly mash to help release just a little bit of the juices. Let stand for at least 10 minutes while...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
67mg
2% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.75g
4%
Monosaturated Fat
1g
12%
Cholesterol
26mg
8%
Sodium
67mg
2%
Potassium
40mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
4g
8%
Vitamin A
378IU
7%
Vitamin B6
0.1mg
5%
Vitamin C
0.8mg
1%
Calcium
31mg
3%
Iron
0.17mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.